{"id":1558,"date":"2023-11-02T02:49:54","date_gmt":"2023-11-02T01:49:54","guid":{"rendered":"https:\/\/spartanfitselce.com\/?p=1558"},"modified":"2024-03-12T22:46:25","modified_gmt":"2024-03-12T21:46:25","slug":"early-years","status":"publish","type":"post","link":"https:\/\/spartanfitselce.com\/?p=1558","title":{"rendered":"Our Humble Beginnings"},"content":{"rendered":"\n<p>The interior of our fitness center might be small &#8211; actually, it&#8217;s not just small, it&#8217;s really small &#8211; but its usability is truly at a high level. Considering that our members primarily participate in individual training sessions, the space serves this purpose adequately. Additionally, whenever the weather allows us, which is around 8-9 months of the year here in Selce, we conduct our activities outdoors, providing you with additional health benefits that way.<\/p>\n\n\n\n<p>As for equipment, you have everything you need for top-notch training, especially if you have a training background and\/or know what you&#8217;re doing. As I highlighted in the last post, we are striving to find an additional, slightly larger space that could accommodate a few more machines and meet the standards of commercial fitness. Feel free to reach out if you have any ideas (must be Selce though). Regarding age, everyone is welcome; our members range from 14 to 65 years old. What we do and promote is closest to the elixir of youth &#8211; taking care of your body, with a strong emphasis on continuous education about dietary habits.<\/p>\n\n\n\n<p>Our available plans are diverse, catering to everyone, and, in agreement with us, as a member, you can use the space independently without the services of a personal trainer if you don&#8217;t need one. Additionally, you can opt for a specific and professionally guided nutrition plan. For all details, inquiries, and additional information, contact us via our contact form on this page or directly via our e-mail.<\/p>\n\n\n\n<p>Since there have been inquiries of that kind, by the end of this or the beginning of the next year, we plan to acquire a rowing machine to further enhance the diversity and functionality of our space that now includes a punching bag and a spinning bike, alongside all the weights. There are many long-term plans to list like outdoor group workouts, sports workshops for kids and much more. But, &#8216;step by step&#8217; is our motto.<\/p>\n\n\n\n<p>P.S. Yes, believe it or not, it&#8217;s really the same room, brought to its current state after a considerable amount of time and with lots of effort and love \ud83d\ude42<\/p>\n\n\n\n<p>Original release date: November 2, 2023.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The interior of our fitness center might be small &#8211; actually, it&#8217;s not just small, it&#8217;s really small &#8211; but its usability is truly at a high level. Considering that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-1558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-history"],"_links":{"self":[{"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/posts\/1558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1558"}],"version-history":[{"count":4,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/posts\/1558\/revisions"}],"predecessor-version":[{"id":2281,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/posts\/1558\/revisions\/2281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=\/wp\/v2\/media\/1559"}],"wp:attachment":[{"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spartanfitselce.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}